I am not much of a traditional gym person…. For the last 10 months I started doing crossfit and now I just cannot live without it… Best thing I ever did in my life… I will never get bored again…
But I am open to experiences and in my recent trip to South Africa I was introduced to the SWITCH playground…
It is a gym as you have never seen before…
It is a mixture of nightclub, gym group class, crossfit and bootcamp…
It is really hard to understand without experiencing it….But I will try to explain…
It is a… Read more