As I get older I am getting more and more conscious that I need to look after myself. With that in mind I am doing my own due diligence in different esthetic techniques which can actually help me improve my body appearance. There is so much option that it is difficult to chose from… But one thing is certain… results demand discipline. Although I love innovation, in terms of massages I think nothing replaces the old fashion hands on the body… So, when I was introduced to the Martine de Richeville technique, I thought I had to try it…. Cellulite… Read more

Do you want to have a Princess / Prince day??? Go for it!!! Situated in a bungalow inside the One and Only Hotel at the waterfront, the spa is an Oasis surrounded by the luxurious landscape of blue sky and Table Mountain. I had been promissing myself a “treat” for a while, and this seemed the perfect opportunity. There are various treatments, ranging for a 1/2 hour facial to a 1/2 day treatment with lunch included… I decided to go for the full blow! Once I got there, I was taken to have some tea and change prior to be… Read more